Fitness One Inc.  •  250 Old Kings Road South, Palm Coast, FL
Mailing Address: 250 Old Kings Road South, Flagler Beach, FL    

Phone: (386) 439-7707 • 
Fax: (386) 439-7708

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members may also charge services and apparel to their account

Phone: (386) 439-7707

No Long Term Contracts

Monday - Friday 5:00 a.m. to 9:00 p.m.
Saturday 8:00 a.m. to 4:00 p.m.
Sunday 9:00 a.m. to 3:00 p.m.

Our Facility
 

Strength Training Equipment

  • Body Masters Circuit Line 
  • Hammer Strength Plate Loaded
  • Apex and Cybex Free Weights 

All plates and dumbbells are rubber coated and range from 3lbs to 120lbs.

Cardiovascular Equipment

  • Motus Treadmills
  • Motus Stairclimbers
  • Motus Ellipticals 
  • Motus Stationary Bikes

All with integrated personal TVs.

Core, stretching, foam rolling, agility and plyometric equipment also available.

Use our spacious, scenic lawn to practice drills, strength training or relaxation exercises.

 Whatever your health and fitness goals may be, we have something for everyone.

Fitness One - Our Facilities