Fitness One Inc.  •  250 Old Kings Road South, Palm Coast, FL
Mailing Address: 250 Old Kings Road South, Flagler Beach, FL    

Phone: (386) 439-7707 • 
Fax: (386) 439-7708

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members may also charge services and apparel to their account

Phone: (386) 439-7707

No Long Term Contracts

Monday - Friday 5:00 a.m. to 9:00 p.m.
Saturday 8:00 a.m. to 4:00 p.m.
Sunday 9:00 a.m. to 3:00 p.m.

Personal Training
 

Our highly qualified & experienced Personal Training Staff is a great resource to our members. Personal Training Prices = $45 per 60-min session and $25 per 30-min session, when purchased in packages of 3 or more.  Additional per session discount given for larger packages. 


Why Fitness One Personal Training?

Confidence
You can now train without hesitation and leave the gym feeling energized.

Accountability
A motivating, fun and knowledgeable trainer gives you reason to make it to the gym.

Safety
Making each exercise count with proper coaching in a safe environment.

Efficiency
No more long hours at the gym without a clue what to do. Your trainer will keep your sessions effective and efficient at the fastest rate possible.

Customized Program Design
A structured workout routine specific to your goals and your postural needs.

Fitness One - Personal Training
Learn more about our trainers below. Click on the thumbnails to view larger version and biography.